Weigh In record (no journal entry) for 29 June 2010
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68.0 kg
Lost so far: 0.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 101.27g | Prot: 104.33g | Carbs: 34.37g.
Breakfast: sargento swiss cheese, hidden valley ranch dressing, Hard-Boiled Egg, Atkins Advantage Royal Shake. Lunch: Diet RC Cola, Sweeteners (Splenda Packets, Sucralose), heavy whipping cream, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Walmart Boneless Skinless Chicken Brts w/rib, hidden valley ranch dressing, Extra Sharp Cheddar Cheese GV. Dinner: ground hamburger, daisy sour cream. Snacks/Other: green onions chives, Herdez salsa, Pico De gallo (tom;onions, peppers), Iceberg Lettuce (Includes Crisphead Types), slice tomato, Zucchini, Cucumber (Peeled), endive, Grape Tomatoes. more...
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steady weight
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teab0327's Weight History
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