Weigh In record (no journal entry) for 31 January 2019
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53.8 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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965 kcal
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Fat: 47.75g | Prot: 27.44g | Carbs: 106.75g.
Breakfast: Грецкие Орехи, Шармэль Зефир в Шоколаде, Домашенька Молоко 3,2%, Кофе, Мегамарт Макароны с Сыром. Lunch: Бабаевский Шоколад с Шоколадной Начинкой. more...
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Gaining 0.7 kg a Week
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Kosinova2211's Weight History
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