Luizfelipegiordano's Journal, 08 Feb 18

Weigh In record (no journal entry) for 08 February 2018
112 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:
1911 kcal Fat: 77.22g | Prot: 158.27g | Carbs: 132.29g.   Breakfast: Walmart Queijo Mussarela, Milho Verde Cozido, Água. Lunch: Bife de Carne de Vaca, Carne do Peito de Frango (Frito, Cozido), Vapza Feijão Preto, Arroz Branco (Cozido). Dinner: Requeijão, Walmart Queijo Mussarela, Korin Quibe de Carne Bovina. Snacks/Other: Água, Banana Nanica, Casa do Pão de Queijo Pão de Queijo Mini. more...
2834 kcal Exercise: Fitness Training (Workout) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

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Luizfelipegiordano's Weight History


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