Weigh In record (no journal entry) for 30 January 2019
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61.1 kg
Lost so far: 1.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1015 kcal
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Fat: 45.12g | Prot: 40.88g | Carbs: 115.46g.
Breakfast: Кофе с Сахаром, Prime Star Бриошь с Копченой Индейкой. Lunch: Макароны с Фаршем. Dinner: Макароны с Фаршем. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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Королевишна...13's Weight History
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