Weigh In record (no journal entry) for 08 October 2012
|
81.7 kg
Lost so far: 0.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2012:
|
2051 kcal
|
Fat: 69.71g | Prot: 67.39g | Carbs: 140.25g.
Breakfast: Salami Baguette, Milchkaffee. Dinner: Tomatensuppe (mit Wasser zubereitet), Gemischte Blattsalate, Tannenzäpfle Pils, Wurst, Schweizer Käse, Roggenbrot. Snacks/Other: Tannenzäpfle Pils. more...
|
Gaining 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|