Weigh In record (no journal entry) for 30 January 2019
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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623 kcal
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Exercise:
Stretching (yoga) - 1 hour, Body Pump - 1 hour, Apple Health - 22 hours. more...
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Gaining 1.1 kg a Week
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NATALIAMASNI's Weight History
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