Weigh In record (no journal entry) for 30 January 2019
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116.6 kg
Lost so far: 28.4 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1175 kcal
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Fat: 47.81g | Prot: 51.46g | Carbs: 153.27g.
Breakfast: Gouda, Rispentomaten, Lollo Rosso, Stadtbäckerei Junge Vollkornbrötchen, Ja! Remoulade, Gurke (mit Schale), Cappuccino. Lunch: Xucker Xucker Light, Zimt, Milbona Skyr Vanille, Äpfel, Banane, Karotten, Bamboo Garden Wok Sauce Kantonesisch, Zucchini, Champignons Frisch, Bockwurst, Sesamöl, Knoblauch, Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Cappuccino. more...
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steady weight
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LittleLexxie's Weight History
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