Weigh In record (no journal entry) for 30 January 2019
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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567 kcal
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Fat: 10.40g | Prot: 26.78g | Carbs: 78.87g.
Breakfast: Liebig Soupe Champignons et Boursin, Heudebert Biscottes Forme +, Elephant Infusion Fruits Rouges. Lunch: Envia Yaourt Nature Maigre 0%, Fleury Michon Blanc de Poulet (40g), Pommes de Terre Vapeur, Carrefour Champignons de Paris Émincés. Dinner: LU Petit Prince , Heudebert Biscottes Forme +, Liebig Soupe Champignons et Boursins. Snacks/Other: Jardin Bio Infusion Brûleur de Graisse, Sondey Galette de Riz au Chocolat Noir. more...
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Losing 2.8 kg a Week
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jess62680's Weight History
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