|
😍
|
74.1 kg
Lost so far: 7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
839 kcal
|
Fat: 13.97g | Prot: 33.18g | Carbs: 153.80g.
Breakfast: Flohsamenschalen, Chia-Samen, Leinsamen, Hipp Banane & Pfirsich in Apfel. Lunch: Combino Bolognese Sauce, Vollkornnudeln. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peziiiii's Weight History
|