Weigh In record (no journal entry) for 30 January 2019
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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609 kcal
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Fat: 5.27g | Prot: 23.06g | Carbs: 112.29g.
Breakfast: Lidl Mango, Gut & Günstig Laugen Brezeln. Lunch: Bonduelle Gold Mais, Lidl Junge Erbsen Extra Fein, Rote Paprika, Wildreis (Gekocht). more...
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Losing 2.1 kg a Week
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Reginolo's Weight History
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