Alessia2787's Journal, 30 Jan 19

Weigh In record (no journal entry) for 30 January 2019
53.8 kg Lost so far: 12.5 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2019:
1373 kcal Fat: 33.93g | Prot: 101.65g | Carbs: 169.08g.   Breakfast: Il Raccolto Pistacchi non Salati, Myprotein Burro di Arachidi Crunchy, Fiorentini Riso Soffiato, Sarchio Crema Cacao Fondente, More, Mirtilli, Lamponi, Chiquita Banana, Fage Yogurt Greco Total 0%. Lunch: Fesa di Tacchino, il Melograno Cavolo Verza Pronto, Gallo Riso Integrale Espresso. Dinner: Lattuga, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Funghi Champignon, Pane Integrale. Snacks/Other: Finocchio Crudo, Finocchio Crudo, Myprotein Burro di Arachidi Crunchy, Despar Farro Soffiato Biologico, Prozis Zero Chips Barbecue, Mandorle, Mirtilli, Lamponi, More. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alessia2787's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.