Weigh In record (no journal entry) for 30 January 2019
|
89.5 kg
Lost so far: 44.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
511 kcal
|
Fat: 27.83g | Prot: 30.20g | Carbs: 33.86g.
Breakfast: Ahornsirup, Gut & Günstig Körniger Frischkäse, Farmer Studentenfutter Classic. more...
|
steady weight
|
|
Sophie v. Hasm's Weight History
|