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isvec 5. gun
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63 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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469 kcal
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Fat: 30.05g | Prot: 28.82g | Carbs: 23.05g.
Breakfast: Havuç. Lunch: Yağsız Kıyma, Karışık Yeşil Salata. Dinner: Zeytinyağı, Tereyağı, Levrek. Snacks/Other: Elma. more...
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Losing 3.5 kg a Week
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 Comments
;)))) soguk oldu zannimmcaa😊
30 Jan 19 by member: aysee999
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aysee999's Weight History
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