Weigh In record (no journal entry) for 30 January 2019
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84.7 kg
Lost so far: 14.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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535 kcal
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Fat: 23.93g | Prot: 37.91g | Carbs: 48.65g.
Breakfast: Komkommer, Wasa Cracker, Kaneel, Appel, Naturgreen Xilitol, Koffie. Lunch: Barbecue saus, Tomaten, AH Rundergehakt Mager. Dinner: Tomaten, Zout, Gekookt Ei. Snacks/Other: Aardbeien. more...
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Losing 1.4 kg a Week
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 Comments
elke dag dalende lijn . Goed bezig Caroline 👊👍
30 Jan 19 by member: Biene Mays
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Dank je @Biene Mays, ben er zelf ook erg blij mee!
30 Jan 19 by member: CarolineJerez
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CarolineJerez's Weight History
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