Weigh In record (no journal entry) for 07 October 2012
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89.8 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2012:
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1422 kcal
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Fat: 64.25g | Prot: 68.52g | Carbs: 154.66g.
Breakfast: Barbacoa Breakfast Taco. Lunch: Whipped Chive Cream Cheese, California Avocados, Milk (2% Lowfat with Added Vitamin A), Lucky Charms. Dinner: 100% Whole Wheat Bread, Rotisserie Chicken, Mozzarella Cheese, Cheddar or American Cheese (Fat Free, Pasteurized). Snacks/Other: Original Baked Potato Chips, Milk (2% Lowfat with Added Vitamin A), Lucky Charms, Baked Potato Chips. more...
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kaydelarosa's Weight History
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