Weigh In record (no journal entry) for 29 January 2019
|
74.2 kg
Lost so far: 9.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
54 kcal
|
Fat: 5.55g | Prot: 0.32g | Carbs: 0.68g.
Snacks/Other: PnP Fresh Cream, Earl Grey Tea. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|