Weigh In record (no journal entry) for 29 January 2019
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96.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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522 kcal
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Fat: 7.53g | Prot: 18.88g | Carbs: 93.67g.
Breakfast: Banane. Lunch: Billa Vollkornbrot, Erbsensuppe. more...
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Gaining 0.4 kg a Week
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blacksun49's Weight History
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