Weigh In record (no journal entry) for 25 June 2010
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120.7 kg
Lost so far: 20.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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4915 kcal
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Fat: 258.69g | Prot: 164.91g | Carbs: 493.46g.
Breakfast: Tropicana No Pulp Calcium Vitamin D Orange Juice, Coffee (Brewed From Grounds). Lunch: Martins Long Potato Roll , Natural Spring Water, Hebrew National Hot Dogs, Pasta Salad, Hamburger. Dinner: Friendly's Clam Chowder, Martin's Potato Hamburger Roll, French Fries, Hamburger. Snacks/Other: Reese's Peanut Butter Cup Sundae. more...
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Gaining 0.5 kg a Week
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