Reginolo's Journal, 29 Jan 19

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Weigh In record (no journal entry) for 29 January 2019

72.8 kg Lost so far: 1.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:

436 kcal

Fat: 6.19g | Prot: 16.43g | Carbs: 80.91g. Breakfast: Banane. Lunch: Gekochte, Reife Zwiebeln, Gut & Günstig Champignons, Wildreis (Gekocht). more...

2156 kcal

Exercise: Trampolining - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Reginolo's Weight History

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Reginolo's Journal, 29 Jan 19

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Reginolo's Weight History