Weigh In record (no journal entry) for 29 January 2019
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76.1 kg
Lost so far: 38.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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907 kcal
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Fat: 25.07g | Prot: 23.26g | Carbs: 152.38g.
Breakfast: Tomates, Marraqueta, Té (Infusión). Lunch: Lechuga, Papas Fritas, Consomé de Pollo. Dinner: Tomates, Marraqueta. Snacks/Other: Nestlé Cereal Fitness Sabor Chocolate, Serrano Top Nuss, Nutra Bien Digestive Linaza y Chia. more...
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Gaining 0.2 kg a Week
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arkana2020's Weight History
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