Weigh In record (no journal entry) for 29 January 2019
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1727 kcal
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Fat: 57.00g | Prot: 74.75g | Carbs: 223.15g.
Breakfast: Dolce Gusto Cortado, Milch 1,5%, Ja! Würfelzucker, Kölln Müsli Knusper Klassik. Lunch: Power System High Protein Drink, Dr. Oetker Kirsch Grütze mit Vanille-Creme, Milram Frühlingsquark Leicht, Bon Chance Bread Crisps Onion Tour Cream. Dinner: Banane, Babybel Mini Babybel, Greisinger Chili Wurzerl. Snacks/Other: Haribo Lakritz Schnecken. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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