Weigh In record (no journal entry) for 29 January 2019
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85.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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722 kcal
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Fat: 32.87g | Prot: 40.08g | Carbs: 68.35g.
Breakfast: REWE Krustenbrot, Цельное Молоко, Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Сгущенка, Творог 9%. Lunch: REWE Krustenbrot, Metzgerfrisch Lachsschinken mit Edelschimmel. Dinner: Болгарский Перец, Lidl Grobe Bratwurst, Milupa Guten Morgen Milchbrei Milde Früchte, Мандарины. more...
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Gaining 1.4 kg a Week
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Marsenok's Weight History
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