Weigh In record (no journal entry) for 29 January 2019
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67.9 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1203 kcal
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Fat: 43.91g | Prot: 77.75g | Carbs: 124.59g.
Breakfast: Jumbo Eiersalade, Wasa Sesam. Lunch: AH Magere Franse Kwark, Banana, XXL Nutrition Whey Delicious Cookies & Cream. Dinner: AH Oven Lasagne Rundergehakt. Snacks/Other: Wasa Sesam. more...
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Losing 0.7 kg a Week
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Tante Lien86's Weight History
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