Weigh In record (no journal entry) for 29 January 2019
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75.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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2432 kcal
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Fat: 102.43g | Prot: 146.39g | Carbs: 220.55g.
Breakfast: Bio Simply Miele di Acacia, Prozis Burro di Arachidi al Cioccolato, Avena Istantanea Integrale Cookies, Albume d'uovo Pastorizzato. Lunch: Burger King Patatine (Standard), Burger King King Fusion Milka, Burger King Bacon King, Aia Aequilibrium Petto di Tacchino Cotto al Forno, Selex Pane Morbido a Fette Integrale. Dinner: Petto di Pollo, Carne. more...
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steady weight
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FabrizioTrainer's Weight History
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