Weigh In record (no journal entry) for 29 January 2019
|
75.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
2432 kcal
|
Fat: 102.43g | Prot: 146.39g | Carbs: 220.55g.
Breakfast: Bio Simply Miele di Acacia, Prozis Burro di Arachidi al Cioccolato, Avena Istantanea Integrale Cookies, Albume d'uovo Pastorizzato. Lunch: Burger King Patatine (Standard), Burger King King Fusion Milka, Burger King Bacon King, Aia Aequilibrium Petto di Tacchino Cotto al Forno, Selex Pane Morbido a Fette Integrale. Dinner: Petto di Pollo, Carne. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|