Weigh In record (no journal entry) for 29 January 2019
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74.3 kg
Lost so far: 8.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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515 kcal
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Fat: 20.44g | Prot: 25.30g | Carbs: 58.85g.
Lunch: De Cecco Sugo alla Bolognese, Giovanni Rana Gnocchi Di Patate. Dinner: Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Grüner Blattsalat, Gemüsesuppe, Coop Naturafarm Pastrami, Leerdammer Original, Migros Cherrytomaten, Ölz Vollkorntoast, Bruno's Best Salatsauce Spanisch, Kühne Gewürzgurken, Senf, Zwiebeln. more...
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Gaining 2.1 kg a Week
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Sabina_007's Weight History
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