Weigh In record (no journal entry) for 29 January 2019
|
72.6 kg
Lost so far: 45.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
699 kcal
|
Fat: 20.63g | Prot: 29.61g | Carbs: 96.59g.
Lunch: Chavroux Ziegenfrischkäse mit Kräutern, Dinkelvollkornbrot. Dinner: TiP Hühnerfrikassee mit Reis. Snacks/Other: Wasser, Äpfel. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi2904's Weight History
|