Weigh In record (no journal entry) for 29 January 2019
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89.5 kg
Lost so far: 44.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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293 kcal
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Fat: 4.52g | Prot: 6.08g | Carbs: 53.88g.
Breakfast: Sweet Valley Soft-Pflaumen, Trader Joe's Ahornsirup, Orangensaft, Chia-Samen, Aldi Haferflocken. more...
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Gaining 1.5 kg a Week
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Sophie v. Hasm's Weight History
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