Weigh In record (no journal entry) for 29 January 2019
|
68.2 kg
Lost so far: 12.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
732 kcal
|
Fat: 33.38g | Prot: 21.31g | Carbs: 84.45g.
Breakfast: Milbona Milch 1,5%, Кофе (из Молотых Зерен), Lidl Weltmeisterbrot, Milbona Kashkaval, Delux Bergblüten-Honig, Arla Kaergarden Ungesalzen, REWE Beste Wahl TK Erdbeeren, Netto Haferflocken. Snacks/Other: Milbona Cool Snack, REWE Avocado, Lidl Weltmeisterbrot, Beste Ernte Gurkentopf, Alesto Mandeln, Lidl Banane. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EdekaInna's Weight History
|