Weigh In record (no journal entry) for 07 October 2012
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92.4 kg
Lost so far: 33.7 kg.
Still to go: 13.0 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2012:
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462 kcal
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Fat: 35.44g | Prot: 32.13g | Carbs: 5.43g.
Breakfast: Cheddar cheese kraft, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Splenda, Sugar Free French Vanilla Liquid Coffee Creamer. more...
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Losing 0.8 kg a Week
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1tarheelfan's Weight History
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