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andere Waage
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108.3 kg
Lost so far: 11.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1421 kcal
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Fat: 67.75g | Prot: 74.28g | Carbs: 122.71g.
Breakfast: Ja! Fettarme Milch 1,5%, Vitalis Knusperfrüchte Weniger Süß, Tee. Lunch: Bofrost Leipziger Allerlei, Paniertes Schnitzel. Dinner: Dat Backhus Nussbrot, Gutes Land Camembert 45%, REWE Vespermett in Gelee, Roastbeef (Nur mager gegessen), VICI Surimi in Jumbo-Garnelenform in Lake, Tee, Gurke (Geschält). Snacks/Other: Latte Macchiato. more...
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Gaining 2.8 kg a Week
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muellthos's Weight History
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