Freestyle2000's Journal, 29 Jan 19

Freestyle2000's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2019

76 kg Lost so far: 2.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:

895 kcal

Fat: 63.14g | Prot: 35.52g | Carbs: 45.38g. Lunch: Hefezopf, Nutella Nutella, Hefezopf. Dinner: Metzgerfrisch Bayerischer Pizza Leberkäse, Dulano Bayerischer Pizza-Leberkäse. more...

2224 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Freestyle2000's Weight History

View Complete History

Freestyle2000's Journal, 29 Jan 19

Submit a Comment

Freestyle2000's Weight History