Weigh In record (no journal entry) for 27 May 2008
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116.6 kg
Lost so far: 3.2 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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5551 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Stretching (yoga) - 1 hour, Exercise machine (moderate) - 2 hours and 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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