CSmittyRun's Journal, 27 May 08

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Weigh In record (no journal entry) for 27 May 2008

69.9 kg Lost so far: 0.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2008:

444 kcal

Fat: 21.86g | Prot: 16.03g | Carbs: 52.60g. Breakfast: fiber one bar. Lunch: chick fil a soup. Snacks/Other: almonds. more...

2164 kcal

Exercise: Sitting - 2 hours, Standing - 45 minutes, Walking (slow) - 3/kph - 45 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 9 hours, Resting - 3 hours and 30 minutes. more...

steady weight

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CSmittyRun's Weight History

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CSmittyRun's Journal, 27 May 08

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CSmittyRun's Weight History