Weigh In record (no journal entry) for 25 January 2019
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102 kg
Lost so far: 20.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1721 kcal
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Fat: 73.39g | Prot: 88.44g | Carbs: 184.80g.
Breakfast: Тирамису, Творог 5%, Чай, Овсяная Каша на Воде. Lunch: Печень по-Строгановски, Сосиски, Макфа Макароны Отварные. Dinner: Чай с Медом, Хохланд Творожный Сыр, Щелковохлеб Хлеб Дарницкий, Печень по-Строгановски, Щи с Курицей, Греческий Салат. Snacks/Other: Фруктовый Салат, Творог 5%. more...
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Losing 3.5 kg a Week
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Natushk@'s Weight History
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