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da ist sie wieder ...die erhöhte Erdanziehungskraft *lach*
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95 kg
Lost so far: 35 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1549 kcal
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Fat: 84.74g | Prot: 159.08g | Carbs: 33.71g.
Breakfast: Ei, Kaffee, Flohsamenschalen, Aldi Bio Chia Samen, Aldi Speisequark Magerstufe, Heidelbeeren, Konjac Glucomannan, Kokosflocken, Mandeldrink - Ungesüßt, Haselnusskerne Gemahlen, Scitec. Lunch: Mein Q Fitness Drink Erdbeere, Gekochtes Ei, Alpenmark Bayrischer Limburger, Kim Tomaten-Kräuter Sauce, Miyata Shirataki Spaghetti mit Seealgen-Geschmack. Dinner: Aldi Holländischer Gouda Jung, Viva Vital Natives Rapsöl Kaltgepresst, Edeka Harzer Roller, Cucina Aceto Balsamico Di Modena, Aldi Thunfisch, Pflücksalat. more...
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Gaining 2.8 kg a Week
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MikeSierra1968's Weight History
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