Weigh In record (no journal entry) for 29 January 2019
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52.3 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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45 kcal
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Fat: 2.23g | Prot: 2.52g | Carbs: 4.02g.
Breakfast: Чай с Молоком. more...
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Losing 1.4 kg a Week
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