Weigh In record (no journal entry) for 07 October 2012
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92.0 kg
Lost so far: 12.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2012:
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666 kcal
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Fat: 16.86g | Prot: 62.96g | Carbs: 22.17g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Egg White, Egg, Rotisserie Style Chicken Breast. Dinner: Zucchini, Tilapia (Fish). Snacks/Other: Muscat Wine, Peanut Butter, Gin. more...
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Gaining 1.3 kg a Week
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Trinity livelaughlove's Weight History
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