Weigh In record (no journal entry) for 07 October 2012
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75.1 kg
Lost so far: 21.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2012:
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1334 kcal
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Fat: 69.50g | Prot: 74.52g | Carbs: 104.18g.
Lunch: Gurkensalat, Bratensoße, Entenfleisch, Mini Kartoffel Knödel. Dinner: Vollkornbrötchen, Geflügel. Snacks/Other: Schoko Plätzchen. more...
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Losing 0.3 kg a Week
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Claudisr's Weight History
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