downs82's Journal, 28 Jun 10

downs82's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2010

80.3 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 June 2010:

1242 kcal

Fat: 16.63g | Prot: 36.16g | Carbs: 157.72g. Breakfast: Tortellini Primavera Parmesan, Light Cranberry Juice. Lunch: Frozen Blueberries. Dinner: Singles Fat Free Sharp Cheddar Cheese, oroweat sandwich thins, high fiber creamy tomato basil. Snacks/Other: busch light beer, busch light beer, Dry Roasted Soybeans (Mature Seeds), Acai Berry Juice. more...

2167 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

downs82's Weight History

View Complete History

downs82's Journal, 28 Jun 10

Submit a Comment

downs82's Weight History