Weigh In record (no journal entry) for 28 January 2019
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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559 kcal
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Fat: 34.24g | Prot: 19.54g | Carbs: 42.82g.
Breakfast: Тефтели, Сыр Российский, Творожная Запеканка. Lunch: Перекресток Салат Винегрет Овощной с Маслом. Dinner: Конфета. more...
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Losing 0.4 kg a Week
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Леночка~Ягодка's Weight History
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