Weigh In record (no journal entry) for 28 January 2019
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1237 kcal
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Fat: 60.22g | Prot: 90.23g | Carbs: 85.79g.
Breakfast: Яйцо, Арахис, Добродия Супер Геркулес, Яйцо, Грецкие Орехи, Сыр Голландский. Lunch: Макароны Pasta Palmoni, Куриное Филе Вареное. Dinner: Селедка. Snacks/Other: Альпен Гольд Шоколад. more...
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Gaining 0.2 kg a Week
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gormar09's Weight History
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