Weigh In record (no journal entry) for 28 January 2019
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55.3 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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647 kcal
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Fat: 29.03g | Prot: 16.85g | Carbs: 67.90g.
Breakfast: Яблочный Сок. Lunch: БКК Торт Киевский, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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