Weigh In record (no journal entry) for 28 January 2019
|
81.4 kg
Lost so far: 19.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
251 kcal
|
Fat: 9.31g | Prot: 15.87g | Carbs: 25.80g.
Breakfast: Pão de Forno Pão de Leite , Walmart Queijo Mussarela, Café Expresso, Pif Paf Presunto. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatriz_Ravagnani's Weight History
|