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😊 Done a good job 🤗
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47 kg
Lost so far: 0.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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436 kcal
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Fat: 21.15g | Prot: 39.08g | Carbs: 20.90g.
Lunch: Chicken Burger on Bun. Dinner: John West Sardines in Tomato Sauce (120g). more...
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Losing 0.6 kg a Week
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Margaridafaria's Weight History
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