Weigh In record (no journal entry) for 28 January 2019
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63.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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533 kcal
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Fat: 7.22g | Prot: 66.42g | Carbs: 50.35g.
Breakfast: Dolce Gusto Café au Lait, Jardin Bio Tartines Craquantes Sarrasin. Lunch: Picard Sauté de Veau, Endives Cuites Vapeur, Pamplemousse Rose, Carrefour Yaourt Nature 0%. Dinner: Auchan Fromage Blanc 0%, Pastèque Fraiche. Snacks/Other: Dolce Gusto Café au Lait. more...
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steady weight
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