Weigh In record (no journal entry) for 28 January 2019
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123.8 kg
Lost so far: 5.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1858 kcal
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Fat: 53.28g | Prot: 63.12g | Carbs: 278.18g.
Breakfast: Salvita Eukalyptus Menthol, Fanta Orange (Dose), TiP Süßstoff Tabletten, Westcliff Pfefferminztee, Kiwi, Herta Mettwurst, Bäcker Görtz Backi, Milbona Milch 1,5%. Lunch: Kiwi, Fanta Orange (Dose), Jeden Tag Frikadellen, Bäcker Görtz Backi. Dinner: Kiwi, Bäcker Görtz Körnerstange mit Pute und Avokado. Snacks/Other: Milbona Milch 1,5%, Milbona Latte Macchiato Zero, Bionade Holunder, Salvita Eukalyptus Menthol. more...
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Losing 0.5 kg a Week
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renateblenk's Weight History
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