Weigh In record (no journal entry) for 28 January 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1406 kcal
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Fat: 32.20g | Prot: 84.96g | Carbs: 196.80g.
Breakfast: Orangen, Kiwi, Bio Magerquark. Lunch: Ritter Sport Schokowürfel, Äpfel, Rote Paprika, Möhren, Milram Frühlingsquark Leicht, Kamps Mehrkornbrötchen. Dinner: ORO di Parma Tomaten Stückig, Olivenöl, Arabisches Fladenbrot, Ei. more...
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Gaining 0.5 kg a Week
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Mona_Lina's Weight History
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