Weigh In record (no journal entry) for 28 January 2019
|
66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
1806 kcal
|
Fat: 49.90g | Prot: 111.11g | Carbs: 209.45g.
Breakfast: Penny Market Fette Biscottate Integrali, Rodopi Yogurt Colato Greco Bianco 0%, Consilia CHOKO BITES. Lunch: Olio Extra Vergine di Oliva, Le Freschette Prosciutto Cotto Light, Gran Mare Tonno al Naturale, Ortomio Ceci al Naturale. Dinner: Taralli, Albume d'uovo, Formaggio Feta, Fior di Pasta Spaghetti Integrali. Snacks/Other: Misura Crackers Integrali Fibrextra, Un Attimo Energy Barretta. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|