Weigh In record (no journal entry) for 28 January 2019
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137.5 kg
Lost so far: 8 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1984 kcal
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Fat: 94.77g | Prot: 76.87g | Carbs: 196.18g.
Breakfast: Herta Hähnchenbrust mit Curry, Kaffee mit Milch und Zucker, Lieken Urkorn Kleines Feines. Lunch: Rinderhackfleisch, Küchenbrüder Frischer Bio Süßkartoffeleintopf. Dinner: Milram Frühlingsquark, Salatgurke, Wiesenhof Geflügel Mortadella, Margarine, Kamps Käsebrötchen Überbacken. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Ti Grüner Tee & Mango. more...
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Gaining 3.5 kg a Week
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Illi Vanilli's Weight History
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