Weigh In record (no journal entry) for 28 January 2019
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104.8 kg
Lost so far: 11.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1819 kcal
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Fat: 100.03g | Prot: 44.33g | Carbs: 170.54g.
Lunch: Linzertorte, Mirácoli Spaghetti mit Tomatensoße. Dinner: Gemischte Nüsse. Snacks/Other: Roter Tafelwein. more...
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Gaining 0.7 kg a Week
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maline75's Weight History
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